I am not a guru, I don’t have the ultimate secret to lifelong fitness and how to get abs.
I’m overweight, out of shape, never been athletic. But I consider myself an athelete. Because everyone is an athelete.
This site about getting really, really nerdy and excited about fitness.
Failing, learning, trying things, having setbacks, working hard, not giving up, having fun.
And trying to communicate things I’ve learned, or think I’ve learned, along the way.